Psychotherapy

How do you go about choosing a therapist? Research indicates that the strongest predictor of success in psychotherapy is a good “fit” between client and therapist. The therapists at Capital Youth Services are highly skilled and experienced at establishing an effective working relationship with their clients. More importantly, they have a track record of success with teenagers.

Evidence based treatments provided include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Unified Protocol for Adolescents, Exposure and Response Prevention, Prolonged Exposure, Acceptance and Commitment Therapy, Compassion Focused Therapy, Behavioral Activation for Depression, and Parent Management Training.

The goal of the therapists at Capital Youth Services is to provide the very best outpatient mental health care available for adolescents and their families. They do this by being responsive to your needs, working on goals that are important to you, providing the most effective treatments, and staying well informed on adolescent mental health research and trends. Seeing a therapist can be stressful, time consuming and expensive. They strive to make the care you receive the very best and most effective available.